Back pain treatments vary, but some of the most common ones are discussed here. These treatments may not be effective in everyone, but they can be effective in many cases. For example, ice can be very helpful to relieve back pain. A cold pack is ideal for relieving the discomfort caused by muscle tightness. Heat can be helpful in loosening tense muscles, but it should be turned off before you go to sleep. Heating pads can also be used to relieve low back pain. Click here for more QC Kinetix (Albuquerque-West) back pain treatment
The first back pain treatment option is to limit activity until your pain subsides. Although it is tempting to lie on the bed and do nothing for a few hours, resting is not always the best option. Instead, it is better to rest for 20 minutes every half hour. In addition to resting, try to avoid activities that aggravate your back. This will prevent spasms and allow your body to heal. By limiting activities that cause pain, you can also keep your body moving.
A physician will perform a back pain assessment to identify the source of the pain. This test can help to rule out musculoskeletal injuries or muscle spasms. In addition, x-rays can show whether there are problems with bones or joints. They cannot show problems with nerves and muscles, so they are not always effective. Patients should also consider other treatments before deciding on a surgical course. But if you want to avoid surgery altogether, consider this treatment first.
Taking a hot bath can relieve the discomfort caused by a bulging disc in the lower back. Depending on the cause of your back pain, you can also try some other treatments. However, if your back pain does not subside after a couple of weeks, you should contact your doctor. It is important to note that nonspecific back pain typically goes away on its own. Most cases of nonspecific back pain resolve within four weeks, and a majority of cases improve within a year.
A doctor will first examine you to determine the exact cause of the pain. A CT scan is a diagnostic tool that gives doctors detailed images of the bone and soft tissues in the back. It is often used to diagnose herniated discs and other serious conditions. An MRI may also be necessary if a doctor suspects a tumor. An MRI will provide a detailed image of a tumor or an infection. It is very important to determine the cause of your pain before beginning any treatment.
X-rays may be necessary to determine the source of the pain. They are useful for determining the cause of pain and avoiding activities that worsen it. An x-ray is important to see if there are any broken bones. Often, the doctor will prescribe cortisone injections to decrease inflammation around the nerve roots. The treatment will last anywhere from a couple of weeks to several months. While these are not the best options for everyone, they can be helpful for mild or moderate back pain.